Porn Addiction Help
Speak To A Professional Confidentially
Table of Contents
With the easy availability of online porn, porn consumption is increasing its range more and more with each passing year. One of the most popular porn websites – Pornhub – got at least 234 million views every month, a number that has been on the rise for the past couple of years.
With this ease of availability, it’s very easy to slip into an addiction. When your casual porn-viewing habits become a lifestyle-altering and concerning addiction, you must reach out for porn addiction help.
Explaining Porn Addiction
According to the Statistical Manual of Mental Disorders-V (DSM-5), porn addiction is not considered an addiction on its own, but mostly, a subcategory of sex addiction. With a porn addiction, the addict will indulge in excessive pornography viewing, which can affect their normal lifestyle.
Pornography can become addictive, as its consumption causes a dopamine rush in your brain, similar to substance abuse. Your body will crave that rush more and more, to the point that you will consume more porn in order to obtain the same release. When your body begins to rely on porn to trigger its reward system, then porn consumption becomes an addiction.
Symptoms of Porn Addiction
People can casually watch porn now and again, without developing an addiction. When casual curiosity turns into an addiction, you may notice the following symptoms:
- Decreased libido in other situations than when you are using porn
- Sneaking around and hiding your porn viewing habits from those close to you
- Lowered interest in keeping an intimate relationship
- Loss of pleasure and motivation from your daily activities
- Engaging in risky behavior, such as watching porn when you’re at work
- Being more and more drawn to extreme porn in order to satisfy your urges
The more of these symptoms you have, the likelier it is that you’re dealing with a porn addiction.
How Do You Know You Need Help?
It’s very important to determine whether you need help with your porn addiction or not. Here are the signs that typically tell you that you have gone too far and that your addiction is becoming more and more of a problem:
- You prefer watching porn rather than being intimate with your partner
- You prioritize porn to socializing
- You have difficulties when it comes to maintaining a relationship
- You are watching porn in inappropriate circumstances (i.e., at work)
- You are frequently lying about how much porn you watch, even to friends that do not judge the occasional porn viewing
- You are no longer interested in your responsibilities or your daily activities
- You are spending too much money on porn – money that you can’t afford
- You continue watching porn, even after you promised yourself to cut down your consumption
- You use porn in order to cope with other negative feelings, such as anxiety or depression
It is very important to ask for help, as a porn addiction may be quite difficult to be treated on its own. Mental health professionals already have the experience necessary to help you through your current predicament.
Benefits of Getting Help For Porn Addiction
Porn addiction help will allow you to get over your addiction in a manner that would not have been possible by yourself. Getting over this addiction on your own can be very challenging, as we are surrounded by devices that make the content very easy to access. With the increase in technology, porn may easily be accessed in a matter of seconds.
This is why you may need porn addiction help, to obtain a safe place that can keep you away from temptation. No matter if you are opting for inpatient treatment or the outpatient type, you will be given the means to avoid your stressors. The treatment received will allow you to get past your addiction much faster, with the least discomfort possible.
Treatments That Can Help Porn Addiction
Porn addiction is on the rise, as it has become affordable and accessible over the World Wide Web. As a result, a series of treatment options have become readily available for those that need them.
Behavior modification is the first course of treatment used in order to recover from porn addiction. This will involve changing the behavioral pattern of the addict as their porn-viewing activities are replaced with healthier alternatives and hobbies.
Individual and group therapy may also be used to support porn addiction recovery. Medically assisted detox can be offered to those going through extreme porn addictions. This will help with the psychological conditions that are associated with porn withdrawal, including depression and anxiety.
Are You Ready To Talk?
How Long Does Treatment Last?
The period during which porn addiction treatment will last can vary from one individual to another. In most circumstances, porn addiction treatment lasts for an average of 4 weeks, during which the patient will receive the therapy that they need. In other circumstances, where the addiction is more severe, the addiction help may last up to 12 weeks.
It’s important to stick to the treatment program that was created for you. Depending on the circumstances, long-term treatment may also be required, with the addict going to individual therapy or group therapy. The course of treatment will be decided based on the comfort level of the patient.
How Real Deal Can Help
Real Deal can help by providing you with the appropriate course of treatment that can prove helpful in your condition. We can offer our full support so that you do not have to go through the whole thing alone. Porn addiction may be challenging, especially with the easy availability of porn these days, which is why you may need help.
Depending on the circumstances, Real Deal can provide both inpatient and outpatient therapy. Medical detox will also be provided in case it becomes necessary, and individual therapy may help support the recovering addict in the long run.
If you have a porn addiction that is affecting your lifestyle, you may want to reach out for treatment and support. Contact Real Deal and we will help you get over your addiction as quickly as possible.